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5 stretching mistakes that may harm you.
Dr. Jen Crane Split

DR. JEN CRANE

Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimisation in circus arts. As a dual credentialed physiotherapist and athletic trainer, she’s spent her car...

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Tom with a patient doing therapy

TOM WALTERS

Dr. Tom Walters is a board-certified orthopaedic physical therapist and author of the book Rehab Science; How to Overcome Pain and Heal from Injury. He specialises in the treatment of pain and move...

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Amanda in the air

AMANDA LYNN SCHUPP

Amanda Lynn Schupp is an American Trampwall artist known for her high falls, flips, and trampoline precision. She has performed internationally, amassing a substantial online following that allows ...

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Katrina Asfardi contortion pose

KATRINA ASFARDI

Katrina Asfardi is a renowned contortionist, aerialist, and multi-skilled performer, celebrated for her captivating circus acts including contortion, aerial performances, and innovative acts like t...

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Mary at the olympics

MARY SANDERS

Mary Sanders, a dual citizen of the U.S. and Canada, is a 2004 Olympian in rhythmic gymnastics. Transitioning from a decorated sports career to dazzling performances with Cirque du Soleil, she now ...

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Nicole doing handstand

NICOLE KOLEV

Nicole Kolev, a spirited 23-year-old Italian acrobat, wows audiences in Las Vegas with her hand-to-hand performances in Cirque du Soleil's Mystère. Growing up in the circus world, she inherited her...

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Christine dance pose

CHRISTINE SHEVCHENKO

Christine Shevchenko was born in Odessa, Ukraine and moved to America with her single mother when she was just 7 years old, following the collapse of the Soviet Union. She has become a highly renow...

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Simon doing planche

SIMON ATA

Simon Ata—also known as Simonster—is a leading figure in calisthenics. Originally from Melbourne, Australia, he has been deeply involved in bodyweight strength training for over two decades. With a...

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JEROME SORDILLON

JEROME SORDILLON

Jérome Sordillon is a French-born aerialist, currently starring in Cirque du Soleil show Luzia. Jérome started gymnastics at the age of four, competed for 16 years to then transition into Circus Ar...

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