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5 stretching mistakes that may harm you.
Silke Pan cover

SILKE PAN

Silke Pan is a distinguished circus acrobat who performed across Europe in circuses, amusement parks, cruise ships, and theatres from 1992 to 2007. Following a life-altering accident in 2007 that l...

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Dr. Jen Crane Split

DR. JEN CRANE

Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimisation in circus arts. As a dual credentialed physiotherapist and athletic trainer, she’s spent her car...

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Tom with a patient doing therapy

TOM WALTERS

Dr. Tom Walters is a board-certified orthopaedic physical therapist and author of the book Rehab Science; How to Overcome Pain and Heal from Injury. He specialises in the treatment of pain and move...

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Mary at the olympics

MARY SANDERS

Mary Sanders, a dual citizen of the U.S. and Canada, is a 2004 Olympian in rhythmic gymnastics. Transitioning from a decorated sports career to dazzling performances with Cirque du Soleil, she now ...

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Christine dance pose

CHRISTINE SHEVCHENKO

Christine Shevchenko was born in Odessa, Ukraine and moved to America with her single mother when she was just 7 years old, following the collapse of the Soviet Union. She has become a highly renow...

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Simon doing planche

SIMON ATA

Simon Ata—also known as Simonster—is a leading figure in calisthenics. Originally from Melbourne, Australia, he has been deeply involved in bodyweight strength training for over two decades. With a...

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JEROME SORDILLON

JEROME SORDILLON

Jérome Sordillon is a French-born aerialist, currently starring in Cirque du Soleil show Luzia. Jérome started gymnastics at the age of four, competed for 16 years to then transition into Circus Ar...

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Karolina Spli Pose

KAROLINA GAJEWSKA

Karolina Gajewska started her sports journey as an acrobat at the age of 9. She combines her acrobatic and contortion skills with CrossFit training as part of what she describes as 'an addiction to...

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URNAA URANBILEG ANGARAG

URNAA URANBILEG ANGARAG

Uranbileg Angarag is a professional contortionist, hand balancer, aerialist and yoga teacher from Mongolia. She's been doing circus for the last 23 years and has worked with many circuses, festival...

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